WHAT PEOPLE ARE SAYING ABOUT THE LIGHTENING UP ABOUT GROWING OLDER WORKSHOP WITH ANNIE
Sharing my journey with other playful seekers who wish to add more meaning to life helped to expand my positive view of the aging process. Your program not only helped deepen my compassion for others, but has helped me to feel more compassion for myself. This is what I am continuing to practice in my life. Jeannette Logan Youthful Hearts Fitness Classes for over 50
This was a brilliant idea for a workshop! I feel lighter not just about my own aging, but my parents as well. I always thought I didn’t have feelings about my own aging, but now I realize I do. What a relief to be honest with myself! Catherine Jolly
Annie did such a great job in dealing with a topic that is almost taboo in our society. It was liberating finding the humor in it and to laugh. Talking so openly about aging and growing older made me feel more understanding and compassionate towards others and myself. It helped me to see it more from the humorous side. Annie’s leadership style made me feel at ease at the very beginning. Her laughter and kindness were shining through.
"Lightening Up" About Growing Older-- For Women!
A Playful & Mindful Approach to Middle Age and Beyond
Sunday, May 20
3:00pm - 5:00 pm
InterPlayce 2273 Telegraph Ave corner of Telegraph & 23rd: entrance on 23rd Oakland, CA 94618
Do you worry about growing older and all that comes with it?
Do you ask yourself questions like: Will I be healthy? Attractive? How do I take care of myself and my aging relatives? Will I have enough money? And what's happening to my body and memory? Yikes!
Help is here!
Join us for this playful workshop Where we will explore these life changes With a sense of compassion, adventure and humor!
We will learn fun and useful tools to help embrace aging through:
Laughter Yoga Deep breathing Intentional sharing InterPlay Healing Movement and more!
Annie Goglia, Laughter Yoga Teacher, InterPlay Leader, Life Coach
COST:$15 Super early bird by May 15 Early bird $20 by May 19 $25 Day Of Workshop (check or cash only)
LOOK BELOW FOR PAYPAL BUTTON or contact Annie to pay with check.
Thank you Annie Goglia and Amos, for bringing your LIFEFIRE LAUGHTER all the way from Bay Area, just to give us a splendid morning of inner and outer joy of being as we "lightened up about aging". Great play/shop in Cindy Rivka Marshall's beautiful Needham studio.
This was indeed a joy-filled experience, remarkable considering the seriousness of issues around aging! Thank you Cindy for sharing your light-filled studio. Annie and Amos are outstanding guides through the thickets and gardens of aging. Many many thanks!