Coaching with Annie has inspired me to use my strengths and helped me gain perspective in my personal and professional lives. Thanks to Annie, I now have a tool box of doable practices that free me when I get stuck in negative thinking. She has an amazing sense of humor, bringing laughter into our sessions which lightened the heaviness that overwhelmed me.
--Health Care Professional
LifeFire “Lightening up your life” coaching offer Have too much anxiety and worry? Current news causing you to stress out?
Need some support?
LifeFire Coaching can help!
Learn useful tools for lightening up about anxiety and worry.
Move from over-seriousness to flexibility and fun
Learn to grow older with more grace and zest
Improve interpersonal connection and social ease
FREE 20 minute phone consult to see if this coaching program is for you. You will come away with at least one useful tip to lighten your life.
Opt for 1 to 3 one hour online or phone sessions. (3 is recommended) Use Paypal buttons below or contact Annie to pay by check:
3 for $80 per session
2 for $90 per session
1 for $100 per session
LifeFire Coaching is always customized for you. Sign up now and see your life light up with LifeFire!
Using a refreshing combination of coaching and Laughter Yoga, I will help you break out of the old patterns that are not serving you. You will be free to take on more successful ways of being in the world—in relationships, work and play.
In all my programs you will come away with exercises and strategies you can use in your everyday life. I will help you:
Identify and build on your strengths
Learn how to work and play with challenges in your life
Learn to listen to your inner wisdom
I will custom design your program to meet your specific needs. You have the option of meeting with me two, three or four times each month. I strongly recommend meeting at least 3 times a month so that you will get the support you need to make steady progress. Program prices vary depending on how frequently we meet and your individual situation.
We will determine the most appropriate course of action during your Lifefire Assessment. Read on to learn a bit about two possible Lifefire Programs and find out what’s right for you!
LET YOUR LIGHT SHINE PROGRAM
Are caught in the giving crunch—raising children or taking care of aging parents
Have a demanding job or big commitments to volunteerism and activism
Need to nurture yourself and create more ease in your life
This program will help you:
Make the changes needed for a healthier, balanced and satisfying life
Honor yourself—including your body—and set healthy limits to make room for what you really want!
Improve your communication and sense of connection
Bonus: Free admittance to my Laughter Yoga Club during your coaching program. Discounts on any of Annie’s workshops, services and events.
LIGHTEN UP PROGRAM
If you want to:
Come out of your shell and be a more fun, outgoing person
Let go of feeling life is a struggle and feel more joy
Have more confidence and ease in your work and personal life
This program will help you:
Have a lighter perspective on life’s stresses while increasing your mental and physical health
Laugh more easily and connect with others—humor is one of the most attractive human traits
Cultivate a creative and fun approach to everyday living—become a human sparkler!
Bonus: Free admission to my Laughter Yoga Club during your coaching program! Discounts on any of Annie’s workshops. services or events.