Laughter for Life 3-month Laughter Immersion Program
Are you ready to change your life with laughter? Let the healing power of laughter take your challenges and transform them.
Would you like to:
Have fun strategies for dealing with the feelings of overwhelm from the state of the world?
Bring zest and purpose into growing older?
Have tools to keep your inner critic from taking control in your work and life?
Bring ease to a challenging relationship?
Find peace dealing with physical pain or discomfort?
If yes, you may benefit from this Laughter Immersion Program. Give yourself the gift of sustained support to navigate challenges gracefully and make lasting changes to your life. You’re worth it!
I’m Annie Goglia and as a trained Laughter Yoga Teacher, Life Coach, and InterPlay Leader, I have many years worth of effective tools in my kit to help you get into your body and out of anxiety and worry.
During our time together, we’ll identify where you’re stuck and why, then we’ll use laughter, movement, play and mindfulness techniques to shift you to a more positive and empowered perspective.
Go deep with the Laughter Immersion Program. In this program we’ll connect weekly for three months. The healing power of laughter builds each week as we dive into the issues that challenge you most. Want to test the waters? Dip your toe in first with an introductory Laughter Cleanse session.
The Laughter Immersion Program includes:
Monthly hour-long coaching sessions where we’ll identify where in your life you feel stuck and find new perspectives and creative solutions. These sessions will guide our work together and help you to make deeper transformations.
The other three weeks of the month we practice! Three Laughter Cleanses per month will keep you lightening up and on track to make big changes in your life.
Type A worker who can’t hit the off-switch after work? Or pause on the clock?
Non-profit professional who’s feeling the crunch?
Activist on the edge of burnout, but want to stay hopeful and engaged?
Middle aged person or beyond who wants to lighten up about the challenges of growing older?
Want a taste to see if laughter’s your medicine? Contact me to see if the Laughter Immersion program is right for you! 510-282-1279 email@example.com
“I learned a great deal from Annie--she Annie taught me to use laughter techniques to overcome my mental blocks and deep seated fear.” Yichuan Li, US Bank
“I was 'in the moment' for the first time perhaps ever--drifting thoughts and daydreaming were gone! It’s not just the breathing that brings yoga into the [Laughter Yoga] program, the physical benefits offered in a single session of Laughter Yoga are simply incredible.”
Ellis Davis “If I can keep this depth of laughter in my life, I will continue to see the world in a more wonderful light. The whole experience was terrifically uplifting!” Bertha Reilly