LifeFire Coaching: one on one or small groups in person or online
I help individuals who are stuck in worry and anxiety that interferes with their ability to create success in their lives. I guide them to move through the anxiety, integrating practical tools for creating joy, structure and resilience, so they can show up fully and at ease in their personal and professional lives.
Outcomes may include:
Lightening up about worries such as growing older, social anxiety, relational issues
Movement from over-seriousness to more flexibility and fun